GOLD 1 - GROUP: (Monday - Friday) 5:15-7:00 p.m.
Ages: 13 & over
Practice Duration: 1 hour 45 minutes
Practices per week: 6
Monthly Dues $90.00
SVUSD Fee: $150 per quarter
Qualifications : Ability to swim 2 lengths of the pool in both freestyle with side breathing and backstroke.
Goals : This group is designed to introduce the swimmers to the 4 competitive strokes (freestyle, backstroke, breaststroke and butterfly). This is achieved through close instruction with each swimmer through the use of drills and games to make each practice fun. Butterfly and breaststroke are introduced.
Gold 1 level athletes may attend “White” level meets depending on ability level
Equipment : Gold 1 group MUST have their own kickboard, fins, and mesh equipment bag